THE GREATEST GUIDE TO DREW-FITNESS (DEFINED RIPPED ENERGETIC - WEIGHT LOSS)

ok How about me?im a cardio Woman taking in 600cal/day in almost 2yrs…im 73kg for 1yr not losing anyting even working 15k/day and 24 weekends….and eating 600…right until i found out about reverse diet regime I used to be in a position to enhance meals to 1800 gaining slightly its Alright…now if im to cut yet again sick be in deficit yet aga